"To neglect one's own body for any other advantage in life is the greatest of follies"
about ME
Hi, I'm Niki.
With over 15 years in the fitness industry, I’ve worked with people from all walks of life — and if there’s one thing I’ve learned, it’s that fitness isn’t one-size-fits-all.
I'm passionate about fitness, health, and overall wellness — but more importantly, I'm passionate about helping real people feel better in their bodies and their lives. I work closely with busy parents, couples, people working from home, peri- and post-menopausal women, those recovering from injuries, and anyone who’s ever felt like the gym just wasn’t for them.
My approach is personal, fun, and effective. I create customized training plans that fit your lifestyle — not the other way around — with a focus on long-term well-being, confidence, and strength, both physically and mentally.
If you're looking for supportive, down-to-earth guidance on your fitness journey, you're in the right place.
My Qualifications
Level 3 Personal Training, Level 3 Pilates, Exercise Strategy of Perimenopause to Post Menopause. Nutrition for Menopause.
Level 3 Pre & Post Natal Exercise, High Intensity Interval Training (HIIT), Boot Camp & Circuits, Sports Specific Training, Nutrition & Weight Management, Nutrition for Physical Activity, Pilates for Common Orthopaedic Conditions.
Other Qualifications: First Aid, Holistic & Deep Tissue Massage & Pregnancy Massage.
TESTIMONIALS
“Where to start? Niki is the most kind, dedicated, fabulous Personal trainer ive ever had. She puts so much thought and effort into my training sessions, I couldn’t ask for more. She always goes above and beyond what you need in a trainer, I can’t recommend her enough. I love my training sessions and always look forward to them. The variation of workouts and not knowing what we are doing each week keeps it so interesting and fun. I'm learning loads and doing things I never thought I could. She’s taught me about what’s good for my body food wise and with training. If you have Niki as your trainer you’re very lucky. Thank you for all your hard work Niki you’re excellent. You’ve changed my life.”
“ I’ve been seeing Niki for about 2 months now and would highly recommend her. She listened to what I wanted to achieve and with some hard work I reached my goals very quickly. The sessions are always different so I don’t get bored and I love the fact that she comes to my house - there’s no excuse to not exercise then! She always makes me feel comfortable and is very knowledgeable. On top of all of this she’s very reasonably priced! If you’re in two minds about whether to try her - do it. You won’t be disappointed! Thanks Niki for all of your hard work (and the early mornings!)”